I have talked the talk, now its time to walk the walk ;)
I keep saying that I need to get more active, that I need to lose weight.
I have health issues, that working towards both these goals would be a benefit to me.
So I got my SIL, to set up this app on my phone.
Unbeknownst to me, Kristy set me up on my ipad a few months ago.
I am not promoting this, as it is a free app.
Plus it is fun to add your food and such on it :)
I am totally shocked at how many foods and different brands are on here.
It even has Safeway bread or Superstore buns on it..Totally shocked.
I had told you that I would share the good the bad and the ugly with you all on this goal I am working towards.
Well here it goes....I started last Thursday and have lost 1.8 lbs in 5 days.
I have never used up all my calories in one day, but I sure have troubles with my sugar.
Every day I use up my allowed sugars. If I have a pop, I use up 3 times my allowed sugars.
Today I was only over 7 of my allowed sugars.
I use most of my sugars with my breakfast alone.
I knew I was sweet, teehee
I feel good about my start to being healthier....now I have to work on my activity.
I was able to leave the house today, even if it was to pick up my medicine and a few groceries.
That my family has such a great sense of humour.
Today is post number 1111.
Today was a good hair day for me ;)
So what have you done today to make you feel proud?
Hope you had a creative Tuesday :)